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If you are struggling with substance use, please know that help is available

It can be tough to understand you might have a problem with substances. Maybe you feel you can handle it on your own, or perhaps you're afraid of what others will say. But please know that you're never alone. There are plenty of people who understand you and want to aid you get through this. You merit a life free from the grip of substance use.

  • Reaching out for help is a marker of strength, not weakness.
  • There are many resources available to direct you on your journey to recovery.
  • Take that first step and connect with someone who can provide support and guidance.

The SAMHSA National Helpline

Need help with emotional wellbeing? The SAMHSA National Helpline is a 24/7 resource offering information on diverse mental and addiction issues . Connect with trained professionals who can guide you through accessing appropriate treatment and options. Call 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline.

Connecting Out Feeling Overwhelmed

If you're struggling with difficult emotions, know that you're not alone. Crisis Text Line is here to assist you 24/7. Just text HOME to 741741, and a website trained Crisis Counselor will be there to provide guidance. They'll guide you through whatever you're going through, no matter how intense or overwhelming it may seem.

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